My name is Catherine Tilford and I’m a Certified Eating Disorder Specialist and Licensed Professional Counselor in Westminster, Colorado who works with adolescents and adults. I want counseling to be an empowering experience where you work towards your goals with an authentic and caring therapist. 

My specialties include:

Please take a look around to learn more about me, my approach, and my services. I offer a free consultation and would love to talk about how I can support you!


I strive to support people in their desire to live personally meaningful and fulfilling lives by helping them explore their life experiences and choose how they want to live through counseling. Catherine Tilford, MA, NCC, LPC, CEDS

Licensed Professional Counselor & Certified Eating Disorder Specialist

Stages of Therapy: Ending the Therapeutic Relationship

In the last three posts, I have focused on how I approach the different stages of therapy in my practice -  this post in the series focuses on the final stage of ending the therapeutic relationship. Upon entering therapy, many people wonder how long therapy will last...

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Stages of Therapy: The Second Session and Beyond

Over the next series of posts, I want to introduce you to how I approach the different stages of therapy in my practice -  from the free initial consultation to ending the therapeutic relationship. Once we've completed the free initial consultation and first session,...

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