Meet Eada

Hi, I’m Eada! I am passionate about helping adults and teens heal their relationship with mind, body, food, and exercise. I love to dig deep into perfectionism and people-pleasing behaviors and challenge my clients to think outside the box. I have worked in the mental health field since 2018 in hospitals, schools, private practice, and all levels of eating disorder care. Although I specialize in working with food and body, I also love to work with other intersecting concerns like anxiety, depression, trauma, life transitions, and more.

My approach to therapy is honest, collaborative, & warm. I am certified in ACT, but also love to incorporate DBT, self-compassion, and humanistic approaches. I embrace HAES & anti-diet ideologies both personally and professionally. I am committed to providing you with real coping skills, tools, strategies, and plans so that you can live your most fulfilling, rich, and authentic life. I offer individual counseling in-person and virtually, but I have to say, meeting with clients face to face is my favorite! Outside of counseling, I love to bake, write, watch reality TV, and spend as much time outside as possible.