by Catherine Tilford | Mar 19, 2020 | Telehealth
Please contact us at 303-720-9424 or catherine@embracestrengthcounseling.com if you have questions about telehealth services. We are here to support...
by Catherine Tilford | Aug 14, 2013 | Anxiety
It’s that time of year again – back to school! For many, it’s a time of excitement and anticipation but it’s also a time when many students and parents experience increased stress and anxiety. Stress among college students is high because of...
by Catherine Tilford | Nov 17, 2012 | Eating Disorders
In my private practice, one of the areas I specialize in is helping people recover from eating disorders. This time of year, I am very aware of how scary and anxiety producing the holidays can be for those who struggle with eating disorders, such as anorexia,...
