by Eada Gendelman | May 24, 2024 | Body Image, Diet Culture, Eating Disorders, Holidays, Uncategorized
As the days get longer and the temperature rises, summertime often evokes images of pool outings, barbecues, and carefree fun. However, for individuals struggling in their relationship with food/body, this season can bring about a range of unique challenges. In this...
by Eada Gendelman | Mar 3, 2024 | Body Image, Diet Culture, Eating Disorders, Mental Health
Eating Disorders Awareness Week (EDAW) is an annual campaign focused on educating the public about feeding and eating disorders. The theme for this year is “Get in the Know” because public awareness is critical in recognizing, supporting, and effectively treating...
by Eada Gendelman | Feb 2, 2024 | Body Image, Eating Disorders, Self-Care
Despite becoming an increasingly common concern, body image distress often gets written off as superficial or vain. In reality, it is a complex phenomenon, often rooted in deeply ingrained neural pathways and psychological processes. By delving into the neuroscience...
by Eada Gendelman | Jul 26, 2023 | Body Image, Eating Disorders, Uncategorized
Recovering from an eating disorder is HARD. We often lose sight of why we started recovery in the first place, or wonder if it’s even worth it. Whether you’ve been working at recovery for years or are just beginning your journey, the mantras and coping statements...
by Eada Gendelman | Mar 2, 2023 | Body Image, Diet Culture, Eating Disorders
This year marks the 39th annual Eating Disorders Awareness Week (EDAW) put on by the National Eating Disorders Association. The purpose of this week is to promote awareness about eating disorders, instill hope, and direct people to the resources they may need. At...
by Eada Gendelman | Sep 19, 2022 | Eating Disorders, Weight Stigma
If your loved one is struggling with an eating disorder, you probably know how painful and confusing it can be to support them through it. The guidelines below are meant to help you navigate some of these challenges and show up for your loved one in the best way you...