by Catherine Tilford | Oct 13, 2019 | Eating Disorders
Bonus Episode: Mental Health Therapists Lisa and Joy Answer Your Questions by Girls Gone WOD http://media.blubrry.com/girlsgonewod/s/content.blubrry.com/girlsgonewod/lisajoy.mp3 Lisa sits down with fellow mental health therapist and friend Joy Parrish to answer...
by Catherine Tilford | Oct 7, 2019 | Eating Disorders
We live in a culture of scarcity or “never enough” and women’s bodies rarely (arguably never) escape unscathed. According to research by Brené Brown, PhD, nearly all women feel ashamed of their bodies at one time or another. For many women, our...
by Lisa Mareb | Oct 3, 2019 | Eating Disorders
“Does it matter if you gain weight?” I mumbled under my breath in between bites of my breakfast sandwich last Sunday. I was at a restaurant having brunch with six women to celebrate a dear friend. Minutes earlier, the conversation had turned a corner to an...
by Catherine Tilford | Sep 11, 2015 | Eating Disorders
We all have a relationship with our body. The question is what kind of relationship is it? Is it one of struggle and pain or acceptance and gratitude? Many of us are at war with our bodies and the battle begins at a very young age. This war comes at a cost to our...
by Catherine Tilford | Feb 8, 2014 | Eating Disorders
It’s February and I still can’t turn on the TV without being inundated by advertisements for weight loss products, diets, and exercise routines. It happens every year post-holidays as advertisers try to capitalize on New Year’s resolutions and...
by Catherine Tilford | Sep 6, 2013 | Eating Disorders
I’ve written quite a few blog posts on eating disorders yet never tackled one of the questions people with eating disorders and their loved ones often ask – why? Why did I (or my son, daughter, brother, sister) develop an eating disorder? Inherent in...
