by Eada Gendelman | May 24, 2024 | Body Image, Diet Culture, Eating Disorders, Holidays, Uncategorized
As the days get longer and the temperature rises, summertime often evokes images of pool outings, barbecues, and carefree fun. However, for individuals struggling in their relationship with food/body, this season can bring about a range of unique challenges. In this...
by Eada Gendelman | Jul 26, 2023 | Body Image, Eating Disorders, Uncategorized
Recovering from an eating disorder is HARD. We often lose sight of why we started recovery in the first place, or wonder if it’s even worth it. Whether you’ve been working at recovery for years or are just beginning your journey, the mantras and coping statements...
by Eada Gendelman | May 17, 2023 | Info & Updates, Uncategorized
Reagan Rockholm has been a part of the Embrace Strength Counseling team for almost three years, and has played a key role in the development of our internship program. Reagan started as an intern in 2020 before graduating with her Master’s in Counseling Psychology in...
by Angie Gomez Horta | Oct 27, 2022 | Uncategorized
Bienvenidos! Although National Hispanic Heritage Month is over, we wanted to share resources that take on a Mental Health focus in discussing, working with, or advocating for the Latinx and Hispanic communities. The resources below include a combination of social...
