by Eada Gendelman | May 24, 2024 | Body Image, Diet Culture, Eating Disorders, Holidays, Uncategorized
As the days get longer and the temperature rises, summertime often evokes images of pool outings, barbecues, and carefree fun. However, for individuals struggling in their relationship with food/body, this season can bring about a range of unique challenges. In this...
by Eada Gendelman | Dec 1, 2023 | Depression, Emotions, Holidays, Mental Health, The Holidays
As the days grow shorter and the temperature drops, many individuals find themselves battling a common but often underestimated foe: seasonal depression, also known as Seasonal Affective Disorder (SAD). SAD is a form of depression that occurs in a seasonal pattern,...
