by Catherine Tilford | Aug 2, 2012 | Personal Growth
I believe we all have rights as human beings and often reflect on and share this list with my clients . . . Personal Bill of Rights I have the right to ask for what I want. I have a right to say no to requests or demands that I cannot meet. I have a right to express...
by Catherine Tilford | Jun 29, 2012 | Personal Growth
The word “value” has many meanings. For this post, I am talking about the values that guide your life and are important to you. The following definition from http://www.lifevaluesinventory.org is helpful when thinking about values: “Your values are...
