by Catherine Tilford | Jun 15, 2012 | Info & Updates
Today marks a milestone for Embrace Strength Counseling, Inc. that I am honored to celebrate and reflect upon – its first birthday. I opened the doors of Embrace Strength Counseling on June 15th, 2011 with the goal of supporting people in their desire to live a...
by Catherine Tilford | Apr 26, 2012 | Anxiety
“The deep roots never doubt spring will come.” ― Marty Rubin While working in the yard last weekend, I started to think about how yard work is very similar to the process of therapy. As I was raking out old leaves from the garden bed and trimming dead branches off of...
by Catherine Tilford | Apr 19, 2012 | Info & Updates
“And I’ll Find Strength In Pain” – The Cave by Mumford & Sons Everyone who walks through my office door has a problem or issue they would like to work on or they wouldn’t be seeking therapy. I believe that the problem that brings you to counseling is only a part...
