by Eada Gendelman | Dec 1, 2023 | Depression, Emotions, Holidays, Mental Health, The Holidays
As the days grow shorter and the temperature drops, many individuals find themselves battling a common but often underestimated foe: seasonal depression, also known as Seasonal Affective Disorder (SAD). SAD is a form of depression that occurs in a seasonal pattern,...
by Catherine Tilford | Nov 17, 2012 | Eating Disorders
In my private practice, one of the areas I specialize in is helping people recover from eating disorders. This time of year, I am very aware of how scary and anxiety producing the holidays can be for those who struggle with eating disorders, such as anorexia,...