by Kaitlyn Valdez | Apr 24, 2024 | Mental Health, Personal Growth
Practice Makes Progress Growing up I heard the phrase, “Practice makes perfect,” more times than I could count. Perfection was always the goal. I strived to be perfect in every way: academics, extracurriculars, appearance, personality, and achievements. Yet, no matter...
by Eada Gendelman | Sep 5, 2023 | Info & Updates, Trauma Therapy
We are so excited to welcome Kate Kastens-Moylan to the Embrace Strength Counseling team! Kate graduated with her Master’s in Counseling Psychology in 2021 and went on to work in her own private practice for over two years. After noticing that she felt isolated and...
by Eada Gendelman | May 17, 2023 | Info & Updates, Uncategorized
Reagan Rockholm has been a part of the Embrace Strength Counseling team for almost three years, and has played a key role in the development of our internship program. Reagan started as an intern in 2020 before graduating with her Master’s in Counseling Psychology in...
by Eada Gendelman | Mar 2, 2023 | Body Image, Diet Culture, Eating Disorders
This year marks the 39th annual Eating Disorders Awareness Week (EDAW) put on by the National Eating Disorders Association. The purpose of this week is to promote awareness about eating disorders, instill hope, and direct people to the resources they may need. At...
by Eada Gendelman | Feb 24, 2023 | Info & Updates
Kaitlyn Valdez has been an integral part of the Embrace Strength team for almost three years. Since graduating from New Mexico State University with her Master’s in Counseling in July 2020, Kaitlyn has brought a great deal of knowledge, dedication, and experience to...
