by Kaitlyn Valdez | Dec 21, 2020 | Trauma Therapy
One of the biggest reasons that the holidays can be triggering for a lot of people is re-experiencing trauma. A lot of us spend the holidays with our families. It’s expected and usually encouraged. However, if you were abused by a family member or there are decades of...
by Kaitlyn Valdez | Dec 21, 2020 | Trauma Therapy
The holidays can be triggering for a lot of us. Maybe you were sexually assaulted around this time of year. Maybe you were abused by a family member. Or maybe there was a tragic accident or death in the family. Whatever the reason, the holidays can be difficult. As...
by Catherine Tilford | Oct 9, 2020 | Info & Updates
Hello, my name is Reagan Rockholm and I am a master’s student at the University of Denver, excited to start my career in therapy. I found my calling early in life—I have always loved being an empathetic and helpful person to those around me. Through education, I have...
by Catherine Tilford | Mar 19, 2020 | Telehealth
Please contact us at 303-720-9424 or catherine@embracestrengthcounseling.com if you have questions about telehealth services. We are here to support...
by Catherine Tilford | Mar 9, 2013 | Anxiety
Have you ever been afraid of doing something and the longer you avoided it; the more your fear grew? Or maybe you felt depressed and wanted to hide from the world, and the more you withdrew, the more depressed you felt. This happens because our emotions feed...
